How to avoid eating fake foods is avoid eating manufactured foods.
要避免吃到偽造食物，就是不吃工廠製造的食物。
Manufactured foods such as canned food, dried food, pickle food, mixed or combined food, beverage, prepared foods (include junk foods and foods made by central kitchens) have their preserved problem so that the manufacturer must adds some preserved ingredients or chemical stuffs in those foods.
工廠製造的食物，如罐頭食物、乾燥食物、腌製食物、混合或化合食物、飲料、製造食品（包括垃圾食物及中央廚房製作的食物）。這些食物都有保存期限的問題，因此就會填加一些防腐的食材或化學藥品。
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In 1776, Adam Smith in his "The wealth of nation" states that every individual endeavors as he can to pursuing his own interest in his industry to produce the great value to benefit the society is not basis on his promoting but his self-love as it is manipulated by the invisible hand, so that he alleged that the less interfere from the Government the better which mean to shrink the government power as a small government.
1776年， 亞當史密斯的＂國富論＂說，每個人都會專致於個人的利益而作出最大的生產，無形中，就會為社會的生產作出最大的貢獻，而這個最大生產的動力， 係出自於個人的自私，而不是為了貢獻社會，所以說，這就像有一隻看不見的手在推動，因此，他便主張政府管得越少越好，亦即越小的政府越好。
In 1936, John Maynard Keynes publishes "The general theory of employment, interest and money" to increase the public investment of the infrastructures to survive the depression of 1930s and the result was led government regaining their power just likes absolute monarchy as a big government possess visible hand to operate the national economic.
1936年，凱茵斯出版＂一般就業、利息及金錢理論＂，目的就是要促進公共建設來挽救1930年代的經濟大蕭條，結果卻導致政府的擴權，製造出一隻看得見的手來操縱國家經濟，簡直就像君主專制時期的作為。
Invisible hand means market economic mechanism have its own economic cycle of prosperity, recession, depression, recovery and swings at the balanced point, so that the business corruption is normal.
看不見的手，係指市場經濟機制，有著繁榮、衰退、蕭條、復甦的經濟景氣循環，並圍繞在一個均衡點擺盪著，因此，工商倒閉是司空見慣的事。
Visible hand is manipulated economy by the politicians, officials and business men using the debts as the tool to robbing people's properties and produce the great gape between rich and poor.
看得見的手，係由政客、官吏及生意人以舉債的方式來掠奪一般老百姓的財產，並擴大貧富差距。
Nowadays, almost every national public debts have been exceeded national gross product (GDP) too much which mean we are facing the corruption of state financial and how we do to facing theses situation, back to the market economic mechanism (as Germany claim) or expand credit again (as America claim).
當今，大部份國家的債務都遠遠超過其國民所得，所以我們面對的課題，就是國家財政的破產，我們如何面對這種困境，應該回歸市場機制（此為目前德國所主張的），或者繼續擴張信用（此為目前美國所主張的）。
Besides, everything have its effect and side effect. The big government easy to implement socialism and carry out social order but produce ranks. The small government emphases individualism and personal dignity but bring some social chaos.
此外，任何事情都有正面及反面的效應，大政府易施行社會主義及建構社會秩序，卻製造出階級對立，小政府標榜個人主義及個人尊嚴，卻會帶來一些社會混亂。
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Consumers are fond of delicious food especially it is fragrant, crisp, al dente and robust in its character.
消費者喜歡好吃的食物，特別是香的、脆的、Q的或濃的。
Depends upon the development of the chemistry, most of crops and vegetables are used pesticides and food stuffs can be mixed with some of chemical compounds and make it more delicious, but pesticides and most of chemical compounds are toxin.
拜化學發展之賜，農作物大多使用農藥，食品可添加化學物質來增加它的風味，但農藥及大多數的化學物質都是有毒的。
Almost every food contain toxic compounds then, does every food can't be eaten?
幾乎所有的食物均含有毒素，那麼，什麼食物都不能吃嗎？
No, we can eat every food that contains toxin if it is not exceeding the safety limit which means very tiny quantities and do not harms our health.
不，只要毒物不超過安量，亦及不危及個人建康的非常少量，都是可以吃的。
For this reason as long as we eat many kinds of foods instead of concentrate in certain food we wouldn't get one exceeding toxic compound and poisoned. And this treatment call "cocktail".
因此，只要我們吃多種類的食物來代替專吃某種食物，就不會吃到過量的毒素而中毒，這就是所謂的雞尾酒療法。
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