How to avoid eating fake foods is avoid eating manufactured foods.
要避免吃到偽造食物，就是不吃工廠製造的食物。
Manufactured foods such as canned food, dried food, pickle food, mixed or combined food, beverage, prepared foods (include junk foods and foods made by central kitchens) have their preserved problem so that the manufacturer must adds some preserved ingredients or chemical stuffs in those foods.
工廠製造的食物，如罐頭食物、乾燥食物、腌製食物、混合或化合食物、飲料、製造食品（包括垃圾食物及中央廚房製作的食物）。這些食物都有保存期限的問題，因此就會填加一些防腐的食材或化學藥品。
Because of addition, the manufacturer learns how to mix some ingredients or chemical stuffs in the product to increase flavor or nutrition even reduce the cost.
因為填加的關係，廠商也學會了填加一些食材或化學材料來增加風味或營養，甚至降低成本。
Besides, the manufacturer is giving product with more beautiful package, splendid label, exaggerated advertisement and competitive price to lures consumers.
此外，廠商還會以美麗的包裝、亮麗的標籤、誇大的廣告以及非常競爭的價格來吸引消費者。
We know that the splendid package, exaggerated advertisement and enormous administration will cost much in the product. And why the product can be sale in competitive price, because it is fake.
我們知道，美麗的包裝、誇大的廣告以及龐大的公司管理，都會增加產品的成本。那麼，它們為什麼還會有非常競爭的價格，說穿了，就是偽造。
So that we could eat fresh or now-make foods to avoid fake foods.
因此，為了避免吃到偽造的食品，就應該多吃些新鮮或現製的食物。
In addition, the French government had revealed a rule that the restaurant must indicates the now-make or microwave food on its menu in 2011.
附帶說明，就是法國政府於2011年明文規定，所有餐廳的菜單都必須註明現作或是外購再微波的。
